- Throat muscles relax
- Your brain doesn’t send the proper signals to your muscles that control breathing
If you’re snoring loudly at night, gasping for air during sleep, and experiencing excessive daytime sleepiness, you may be having sleep apnea.
What is sleep apnea?
Sleep apnea is a potentially dangerous sleep disorder on which breathing repeatedly stops and starts. This can make you feel so tired in the morning even if you think you have a full night’s sleep.
Sleep apnea may occur when your: