Allergies are common and affect millions of people worldwide. They are caused by an overactive immune system reacting to substances, such as dust, pollen, or pet dander. Allergic reactions can cause a variety of symptoms, ranging from mild to severe.

The experts at Greater Knoxville ENT explain the common symptoms of allergies and how to manage them effectively.

What are the Common Symptoms of Allergies?

Below is a list of common symptoms of allergies:

• Sneezing and runny nose
• Itchy, watery eyes
• Coughing and wheezing
• Skin rashes or hives
• Swelling of the face, lips, or tongue
• Stomach cramps, nausea, and diarrhea
• Fatigue and headaches

How to Manage Allergies

The first step in managing allergies is identifying the cause. This can be determined through allergy skin tests or blood tests.

Once you have found the cause, following these strategies can help reduce your symptoms:

• Reduce allergens.
  Manage allergies by reducing allergens that cause your symptoms. For example, if your symptoms are caused by dust, keep your environment clean and dust-free.
• Take medications and use nasal sprays.
  Over-the-counter medications, specifically antihistamines and decongestants can help reduce symptoms such as sneezing, runny nose, and itchy eyes. Using nasal sprays can help reduce inflammation and relieve nasal congestion. These are available OTC as well as by prescription.
• Wash your hands.
  Simple habits like washing your hands can help manage allergies. Doing this can help reduce germs and your exposure to allergens.

Seek Help from a Specialist

Allergies are a common and often uncomfortable issue, fortunately, they can be managed. If you are experiencing symptoms of allergies and need help managing them, contact Greater Knoxville ENT today to schedule an appointment. Our ENT experts will work with you to determine the cause of your symptoms and curate a treatment plan for you. Give us a call at (865) 244-4396.